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Sun, Jan 23

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Wherever you are

RLF Fast 2022

Begins Sunday 1/23 @ Midnight ends Friday 1/28 @ Midnight

RLF Fast 2022
RLF Fast 2022

Time & Location

Jan 23, 2022, 12:00 AM – Jan 28, 2022, 11:59 PM

Wherever you are

About the event

This FAST is to Glorify God not to  punish yourself. *Any medications that are based on diet  and timed dosages, should not be stopped. SAY YES TO:

RLF MoVal app, Christian Videos,

Water, Fish, Vegetables, Fruits

Grains, Oatmeal, Grits, Wheats Bread [whole wheat/Grain] Milk, Nuts, Raisins, Smoothies

SAY NO TO:

Social Media

Surfing the Net [just to be surfing/ business ONLY]

No to, Games,

No to, Red Meat

No Vices, [alcohol, cigarettes, bud, etc.]

No Tea, Coffee and Soda, Desserts, Sweets

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